Recovery Benefits
Help decrease your body’s inflammation, improve stiffness and tightness in your joints, speed up your body’s ability to recover from life or activities.
Red Light Therapy (Joovv)
Red Light Therapy (IR/NIR) helps to recharge your body’s mitochondria. This is very effective for athletic recovery and muscle repair, reduction of chronic pain and inflammation, and an overall enhancement of beauty, skin, health and wellness.
Normatec (Massage Compression)
Normatec is one of the world’s leading devices in recovery. Helping to increase your circulation, reduce swelling as well as bring in more nutrients to an injured/sore area. Your body will feel lighter and looser after just one session.
HBOT (Mild Hyperbaric Oxygen Therapy)
Hyperbarics increase the amount of free floating oxygen (a high level antioxidant) being carried in your blood at any given time. This increases your cells’ more resources and abilities leading to decrease systemic inflammation, reduced brain fog/increase mental focus, increase athletic performance, sleeping better, give you better skin and digestion.
Morpheus (HRV/Heart Rate Recovery System)
Monitoring your Heart Rate Variability (HRV) gives you the ability to know the amount to stress your body is under. This is a direct indication of your ability to handle more stress as well as recover from it. Having this information we can know when it’s best to push hard or back off and recover to decrease the chance for injuries.
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